Yang Family Tai Chi is the perfect art for those wishing to learn Balance, Flexibility, Posture and Strength in a low impact setting. Tai Chi has been shown to decrease blood pressure, improve hand eye coordination, improve breathing and create body awareness.
Here are three reasons why our program offers the best tai chi in Glenview:
Our instructors are highly trained and experienced in Yang Family Tai Chi, providing you with the best possible learning experience and ensuring you master the art in its most authentic form.
Tai Chi is not just a martial art but a holistic approach to health. Our program focuses on improving your physical health, mental clarity, and emotional wellbeing, making it a complete mind-body practice.
Join a community of like-minded individuals who value health, wellness, and personal growth. Our supportive environment fosters a sense of belonging and encourages continuous improvement.
Enroll in our Glenview Tai Chi program today to start your journey towards better health, enhanced wellbeing, and a deeper understanding of this ancient art.
5:55 – 6:55 pm
5:55 – 6:55 pm
9:00 – 10:00 am