Happy New Year!

Happy 2020 everyone! We look forward to seeing you in the new year. Just a reminder that there will be no class on December 31st and January 1st. Classes will resume on January 2nd with our new schedule! We can’t wait to see you then.

New Class Schedule

There have been some minor updates to the schedule we originally put out. Most notably:

Tai Chi classes led by Ken Ning are on Wednesday from 8:45 – 9:45am. They were previously listed on Tuesday from 9-10am.

Tai Chi classes on Friday mornings will be led by James Farber.

Please keep scrolling past the schedule to see the new class descriptions.

Class Descriptions

Beginners

Days/Times: Mondays 7-8pm

Student Levels: 0-2

Ages: Teens and Adults (12+)

Primary Instructor: Sihing Josh Owens – 1st Technician

This class will cover the basics of Wing Tsun including the stances, movements, and principles of the art. We will also cover the Siu Nim Tau form, which means Little Idea, and the first form in the Leung Ting WingTsun system. This is a great class for those who want to focus on their materials of student levels 0, 1, and 2. Student level 3 and above may attend this class for free to refresh on their basics.

Low Levels

Days/Times: Tuesdays & Thursdays 7-8pm

Student Levels: 0-6

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Sunghun Cho, 2nd Technician and Sihing Josh Owens – 1st Technician

This class will cover the basics and intermediate skill set of Wing Tsun Kung Fu including the stances, arm movements, footwork and principles. We will cover the Siu Nim Tau and Chum Kiu form. This is a great class for those who want to focus on the materials of student levels 0, 1, and 2. Student level 3 and above may attend this class for free to refresh on their basics.

Intermediate

Days/Times: Mondays 8-9pm

Student Levels: 3-8

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Eric Galicia – 3rd Technician

This class will cover the intermediate skill set of Wing Tsun Kung Fu including the Chum Kiu form, movements, and principles. This is a great class for those who want to focus on the materials of student levels 3-8. Student level 9 and above may attend this class for free to refresh on the Chum Kiu Material.

High Levels

Days/Times: Thursdays 8-9pm

Student Levels: 7+

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Guerman Atanassov – 4th Technician

This class will cover high level skill sets of Wing Tsun Kung Fu including Chum Kiu, Biu Tze, and Wooden Dummy form, movements, and principles. This is a great class for advanced students.

Black Shirts

Days/Times: Tuesdays 8-9pm, Saturdays 1-2pm

Student Levels: 9+

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Guerman Atanassov – 4th Technician

This class will cover the advanced skill set of Wing Tsun Kung Fu including the Chum Kiu, Biu Tze, and Wooden Dummy form, movements, and principles. This class is reserved for those Black Shirts and higher.

Technicians

Days/Times: Tuesdays 8-9pm, Saturdays 2-3pm

Student Levels: 1TG+

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Guerman Atanassov – 4th Technician

This class will cover the highest skill sets of Wing Tsun Kung Fu including the Biu Tze and Wooden Dummy form, movements, and principles. This class is reserved for Technicians and above.

All Levels

Days/Times: Tuesdays 8-9pm, Fridays 5:30-6:30pm & 6:30-7:30pm, Saturdays 10-11am

Student Levels: 0+

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Guerman Atanassov – 4th Technician

This class will cover the general skill set of Wing Tsun Kung Fu including all forms movements, and principles. This is a general class for a good overview of the Wing Tsun system. Open to all levels of experience.

Fit 2 Fight

Days/Times: Mondays & Wednesdays 5:15-6:15pm, Saturdays 9-10am, & Sundays 9:30-10:30

Student Levels: 0+

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Eric Galicia – 3rd Technician, Sifu Ana Genkova – 2nd Technician

This class will focus on physical training for the Wing Tsun system including cardio, core training, and flexibility. Typical training will require a jump rope and yoga mat, you may bring your own.

Fight Science

Days/Times: Wednesdays 8-9PM

Student Levels: 3+

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Eric Galicia – 2nd Technician

This class will focus on application and fight principles with sparring, core control, and other intensive workouts. Great for those who want to test their skills and focus on real world applications. Cup and Mouthguard Required. Personal headgear is welcome.

Women Only

Days/Times: Sundays 10:30-11:30am

Student Levels: 0+

Ages: Teens and Adults (12+)

Primary Instructor: Sifu Ana Genkova – 2nd Technician

This class time is reserved for women only! It will be the same as our All Levels class, but primarily led by Sifu Ana Genkova. It will cover the general skill set of Wing Tsun Kung Fu including all forms movements, and principles. Open to women of all levels of experience.